Most people in this world have someone they look up to and admire. It could be someone famous, a friend or a relative. You could admire so many people, there are no limits. However one of the most natural instincts of a human is to want to look up and admire your parents and for a parent, all you want to do is set a good example to your child so they see you as their role model.
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Times have changed from the previous generation to the present “new” generation. Due to an increase in urbanised living, pressure to perform academically and the lack of time children have these days, the rate of physical activity have decreased dramatically.
Encouraging our children to exercise should be as important as any other task we ask them to perform. Your children should actually love exercise so much that it should not be a task for them but a FUN activity which they look forward to each day. It is beneficial for your child’s all round development and here are the reasons why:
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